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Jersey Shore Kids Doin' What They Do Best

| Filed under: TV NewsEtc.SnookiJwowwPauly DBeachVinny GuadagninoReality TV

Jersey Shore BBall

Well, drinking and getting into arguments is what they do best. This is the second best…

…which is nothing, really. They're just doing nothing.

They were sitting around on Snooki's porch for a while, which is next door to the Shore House.

Then Vinny Guadagnino, Pauly D, and JWoww shot some hoops and rode some bikes in circles, just, y'know, living the good life.

At least they're outside getting Fresh Jersey Air* and being a little bit active!

Gotta work off all the partyin' somehow!

Ha!

*Not verified.

[Image via Pacific Coast News.]

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JWOWW's Cheat Sheet For A Spring Fitness Routine

| Filed under: JwowwFitness

Jwoww cheat sheet bod

Spring is here, which only means one thing — beach season is right around the corner!

If you're trying to get a bangin' bikini bod, NOW is the time to start your fitness journey. With that in mind, Jersey Shore star JWOWW has provided an easy cheat sheet with exercises that will pump up all of your body's best assets.

Check out the moves used by one of the sexiest stars in reality television below!

1. Moves for Your ABS - Get abs The Situation would be jealous of with these 3 moves:

1 - The Bicycle Crunch
2 - The Vertical Leg Crunch
3 - The Exercise-ball Crunch

2. Moves for Your ARMS - Get rid of any post-holiday arm jiggle with these 3 exercises:

1 - Triceps kickback
2 - One-arm Triceps Push-ups
3 - Skull Crushers

3. Moves for Your LEGS - Working out your legs is so easy – you can actually do all of
these moves from home:

1 - Squats with Chair
2 - Standing Calf Raises
3 - Inner Thigh Squeezes

4. Moves for Your BUTT - Your ass will be looking sweet with these 3 moves:

1 - Hip Extensions on all fours
2 - Lunges
3 - Step-Ups

5. Moves for Your BOOBS - Because swimsuit season is an excuse to walk around in a bra!

1 - Chest Flies with Dumbells
2 - Modified Push-ups
3 - Chest Presses with Resistance Bands

Need to know how some of these exercises are done? Check out JWOWW's website here for detailed instructions!

Happy training!

[Image via WENN.]

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JWoww Covers January Issue Of Maxim

| Filed under: JwowwBikiniCover ShotReality TV

JWoww Maxim

Holy JWOWW!

The hot, hot, HOT Jersey Shore star has made the cover of Maxim's January issue and she looks…well, hot!

She announced the news, along with the steamy pics on her blog today, writing:

"I can finally announce that I made the cover of MAXIM MAGAZINE's January issue!!!! Sorry for keeping the secret…ha! I am so happy and I can't believe I actually made the cover!"

The reality phenomenon got back to her roots and posed for a variety of revealing pics in a boardwalk-themed photoshoot!

Check out the pics below and prepare to be WOWWED!

[Image via MAXIM.]

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JWoww Prepares To WOW During Halloween This Year!

| Filed under: JwowwAlcoholBody

Jwoww fitting
Jwoww trick or treat

Wowsa!

JWowsa to be more specific!

JWoww from The Jersey Shore was fitted in a custom (and VERY seksi) SVEDKA_GRL costume for Halloween!

The reality hottie plans on wearing the skin tight attire to a friend's Halloween bash on the 31st. Needless to say, we're sure plenty of unsuspecting guys will have trouble keeping their eyes off of this walking, talking vodka advertisement.

We can tell this is JWoww's favorite holiday because she even got her two little adorable pups, Bella and Noel, in on the fun!

She not only decked out their doggy digs in honor of All Hallows Eve, but dressed them up in cute little lady-bug and bumble bee costumes!

Check out more pics of JWoww showing off her puppies in her busty costume below. We weren't talking about Bella and Noel that time either! Ha!

[Images via Michael Simon/StarTraks]

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JWoww And Snooki Hit The Gym Stateside!

| Filed under: SnookiJwowwFitnessHealthSmoking

JWoww And Snooki Hit The Gym Stateside

These girls don't skip a day!

JWoww and Snooki were snapped leaving the gym yesterday regardless of just getting back from Italy!

Now that's dedication!

Actually… dedication would be to do that AND to quit smoking, JWoww! It defeats the purpose of working out to stay healthy if you're just going to get lung cancer down the road!

Just sayin'.

Keep up the hard werk, gurls!

[Image via Fame Pictures.]

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JWoww Lost 20 Pounds!

| Filed under: JwowwFitnessBikiniLosing it!WellnessReality TV

jwoww-reveals-she-lost-20-pounds

Holy shiz!

This girl's body has always been pretty banging, but damn! This is impressive!

Jersey Shore's JWoww recently revealed that she's lost about 20 pounds, and as you can see (above), is ready to show it off!

She credits her new slimmer figure to watching what she drinks, as well as a strict gym schedule, and explains:

"I can fit into the jeans I wore when I was 21! Overall, my body's gotten tighter and more toned. I want to go back to where I was until I was 21. I was running 3 and a half miles a day, and I looked amazing. I was very, very health-conscious. And I'd never had a drink. I drank things [vodka-seltzer, no cranberry, nothing fruity] that wouldn't induce a hangover so I could stick with the gym. It was hard, but it was worth it."

Most definitely, bb! You look FANTASTIC!

And we think it's great that you can show people that you don't have give up certain, ahem, 'vices' to stay fit - you just have to modify how you do it to ensure that you can stay committed to your work out routine!

Keep up the good work!

[Image via Life & Style.]

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