We guess old habits die HARD!
[Image via New York Post.]
We can already tell Snooki is gonna be a good mama!
She's already adjusted her GTL routine to basically a light GL routine.
She's skipped tanning for the sake of
Well, drinking and getting into arguments is what they do best. This is the second best…
…which is nothing, really. They're just doing nothing.
They were sitting around on Snooki's porch for a while, which is next door to the Shore House.
At least they're outside getting Fresh Jersey Air* and being a little bit active!
Gotta work off all the partyin' somehow!
[Image via Pacific Coast News.]
Spring is here, which only means one thing — beach season is right around the corner!
If you're trying to get a bangin' bikini bod, NOW is the time to start your fitness journey. With that in mind, Jersey Shore star JWOWW has provided an easy cheat sheet with exercises that will pump up all of your body's best assets.
Check out the moves used by one of the sexiest stars in reality television below!
1. Moves for Your ABS - Get abs The Situation would be jealous of with these 3 moves:
1 - The Bicycle Crunch
2 - The Vertical Leg Crunch
3 - The Exercise-ball Crunch
2. Moves for Your ARMS - Get rid of any post-holiday arm jiggle with these 3 exercises:
1 - Triceps kickback
2 - One-arm Triceps Push-ups
3 - Skull Crushers
3. Moves for Your LEGS - Working out your legs is so easy – you can actually do all of
these moves from home:
1 - Squats with Chair
2 - Standing Calf Raises
3 - Inner Thigh Squeezes
4. Moves for Your BUTT - Your ass will be looking sweet with these 3 moves:
1 - Hip Extensions on all fours
2 - Lunges
3 - Step-Ups
5. Moves for Your BOOBS - Because swimsuit season is an excuse to walk around in a bra!
1 - Chest Flies with Dumbells
2 - Modified Push-ups
3 - Chest Presses with Resistance Bands
Need to know how some of these exercises are done? Check out JWOWW's website here for detailed instructions!
[Image via WENN.]
The hot, hot, HOT Jersey Shore star has made the cover of Maxim's January issue and she looks…well, hot!
She announced the news, along with the steamy pics on her blog today, writing:
"I can finally announce that I made the cover of MAXIM MAGAZINE's January issue!!!! Sorry for keeping the secret…ha! I am so happy and I can't believe I actually made the cover!"
The reality phenomenon got back to her roots and posed for a variety of revealing pics in a boardwalk-themed photoshoot!
Check out the pics below and prepare to be WOWWED!
[Image via MAXIM.]
JWowsa to be more specific!
JWoww from The Jersey Shore was fitted in a custom (and VERY seksi) SVEDKA_GRL costume for Halloween!
The reality hottie plans on wearing the skin tight attire to a friend's Halloween bash on the 31st. Needless to say, we're sure plenty of unsuspecting guys will have trouble keeping their eyes off of this walking, talking vodka advertisement.
We can tell this is JWoww's favorite holiday because she even got her two little adorable pups, Bella and Noel, in on the fun!
She not only decked out their doggy digs in honor of All Hallows Eve, but dressed them up in cute little lady-bug and bumble bee costumes!
Check out more pics of JWoww showing off her puppies in her busty costume below. We weren't talking about Bella and Noel that time either! Ha!
[Images via Michael Simon/StarTraks]
JWOWW is already about as toned and tan as a girl can get, so why not throw a little yoga into the fitness mix?
The Jersey Shore star tweeted to her followers on Twitter that she is planning on getting more acquainted with the spiritual exercise, writing:
"Last night my yoga instructor made me try some crazy poses and I couldn't do them. So my new goal is to be able to by thanksgiving! #notgivingup"
Setting goals is one of the best ways to improve your fitness! After all, how are you supposed to get anywhere if you don't know where you're going?
Good luck mastering those poses, JWOWW!
P.S. CLICK HERE to "follow" Perez on Twitter!
P.P.S. CLICK HERE to "like" Perez on Facebook!
[Image via WENN.]
These girls don't skip a day!
Now that's dedication!
Actually… dedication would be to do that AND to quit smoking, JWoww! It defeats the purpose of working out to stay healthy if you're just going to get lung cancer down the road!
Keep up the hard werk, gurls!
[Image via Fame Pictures.]