Maria Menounos has the body we all want, and the proof is right there (above) us on the cover of Ladies Home Journal!
She didn't always look that way, though. She didn't always used to be that healthy. In fact, she says she struggled with her weight in her younger days!
At 35, she's now knows her own body inside and out. She grew up in health conscious household, which led to her
Behati Prinsloo, Adam Levine's fiancee, is one of the seksiest Victoria's Secret Angels!
So when she's giving fitness advice, we're DEF gonna listen!
Wanna know her recommended ways to stay fit and keep your bod tight and toned? Or do U wanna find out what she likes to do to workout??
How about finding out her secret for keeping a fit figure year round?? Working on you beach body? Then listen to Behati and take her tips to heart.
Check out our EXCLUSIVE video with her (above) to hear some great advice from one seriously beautiful woman!
P.S. Click HERE to check out a video of Behati and Alessandra Ambrosio talking about VS' new bikini line!
Who can keep straight what you should be putting in the fridge and what doesn't need it??
Basically, if it doesn't say it needs it, why bother, right?? WRONG!
There are few items that really do benefit from the chilly temps, and here's a small list of them:
The last time we exclusively heard from Demi Lovato's trainer, Joey Rubino, we had him spill it all on her healthy habits and fitness secrets!
Now, he's back to school US on how to handle our own bodies! Because when it comes down to it, a body on tour is different than the bodies in the audience!
Here's what he said!
Who knew Pope Francis was just so well-versed in everything!
No wonder he was chosen to be the leader of the Catholic community!
Not only does he stand up for gays, blesses porn star's parrots, and sneak out late at night to spend time with the unfortunate, he also gives free marriage advice!
What a swell guy!
With over 12,000 engaged couples, his advice could not come at a better time!
Take a look at his marital advice (below)!
We totally get that wasting food in this world is a HUGE problem, and we like the idea of trying to use everything you can before it goes bad — but not if it puts your life in danger!
Cutting off the mold from some cheeses, or using the slices of bread from the opposite end of all the mold might not be the best idea… especially if you don't know what you're looking for! It could end with you having permanent nerve damage or even KILL YOU!
Here's how you avoid all the awful things:
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Oh, DAMN! Relationship truth bombs be droppin' like whoa!
We guess Tyrese has been really inspired by Valentine's Day because the singer took to his Instagram to let all those smart single ladies know EXACTLY why they're all by their lonesome.
It's because they're smart that they're all alone!
Tyrese explained that the "smart" woman is single because she is smart enough not to fall for "hood-rat" tricks!